Relationship trauma is a form of trauma that can occur in intimate or romantic relationships. This type of trauma takes place when a partner becomes abusive and creates a dangerous or unhealthy dynamic within the relationship.
A narcissist is defined as a person who always has a grandiose sense of self. They often have a sense of entitlement and expect to be admired by others despite lacking empathy for anyone else.
Whether you're in the dating scene or a relationship, there are certain qualities that everyone is looking for in their partner. No matter what your type is, these preferred qualities remain the same.
No one actually enjoys fighting. That being said, you could argue that someone in the role of a politician or a lawyer likes a good debate. But most individuals don't get enjoyment out of fighting.
When you're in a relationship, you want to do anything you can to make sure your partner is happy. This is an admirable trait. It may even seem like a positive one. Ensuring that your partner is happy can be a healthy quality, but only when done in moderation.
Past interactions and events help shape and mold you into the person you are today. The good, the bad, and the ugly parts of your childhood stay with you all the way through adulthood.
Another election has come and gone. You may have spent the last few months in a constant state of anxiety, nerves, and stress. When you woke up the morning the election results were posted, those feelings may have worsened.
Your parents raised you to work hard and strive for your best. This push made you complete your homework, study hard, and aim for a high percentage on all assignments, quizzes, and tests.
Depression is a common but serious mental health condition that can impact anyone. While many people know about the general definition and signs and symptoms of depression, few know about the various forms and levels of depression.
Everything started off perfectly just like you were made for one another. You were two peas in a pod. You found the peanut butter to your jelly. The conversation flowed from the start. With each date, you grew closer and so did the bond you shared together.
When it comes to mental illness, the primary focus tends to be on the individual who is impacted by it. The main topic of conversation is based on the person's symptoms and what they can do to try to better manage and overcome them.
No matter how good you and your partner are for one another or how much you love each other, conflict is bound to happen. At some point, you'll disagree on something, which can cause conflict, tension, and stress.
What first comes to mind when you think of the word "mesh"? Mesh is often used to describe strands or woven fabric that are interlaced similarly to a web or net.
When you were in school, you would study to make sure you knew the material before going into a test. When you wanted to get better at a skill like playing an instrument, public speaking, or playing a sport, you would practice.
Couples counseling is a tried-and-true avenue for couples to work out difficulties in their relationship and build healthy habits and communication skills.
We each have a natural desire to protect our loved ones. However, when one partner's desire to protect becomes overwhelming, it can be detrimental to the relationship.
Trust is essential in any type of relationship that you have in your life. No matter if the relationship is between family members, friends, neighbors, coworkers, or a romantic partner.
An important aspect of any relationship is to feel safe, secure, and respected. Emotional validation is key to ensuring that relationships are healthy and happy and remain that way.
Your partner is standing right in front of you, but you feel like they're not even in the same room as you. Instead, they feel like they're miles and miles away.
While it is normal to experience anxiety every once in a while, its interference in your daily life is cause for action. A helpful coping trick is called "The 3-3-3 Rule."
What does it mean when your partner arranges for all of your time to be spent with them and bristles when you want time with others? Well, then they could be making your choices as a way of controlling you. That's possessive behavior.
Are you living with a deep sense of distraction, heightened stress, brain fog, lack of motivation, or relationship trouble? Cutting down anxious, internal noise to become self-aware is essential for living a full and happy life.
All in all, though you may think that you know what is best for the person you love. Yet, caretaking inevitably becomes manipulative over time. Are you so invested in their problems that you use "advice" to control and drive your interactions?
The holidays may not feel like they did before. Acknowledge that could be like this for a while. Think of this holiday season as a new start, without any expectations. Allowing the season and your response to it to be what they are can ease a great deal of anxiety.
